During
World War II, the British Ministry of Food produced regular ‘Food Facts’
leaflets relating to various aspects of the wartime rationing system. I have talked
about these Food Facts in a number of blog posts over the years, and today I
thought I would show you the advice in the very first leaflet.
Rationing began in Britain on 8 January 1940, four
months after the outbreak of war, with the first items affected being bacon,
butter, and sugar. The specific foods and allowed quantities fluctuated over
the years, but rationing did not completely end when the war ended. In actual
fact, in many ways rationing was more stringent in the years after the war, as
Britain turned resources to the rebuilding of Europe. It was not until July 3,
1954 that the final item – meat – was de-rationed.
Food Facts No. 1
was published in the last week of July, 1940, and it set the tone for the entire
series of leaflets. The overall aim was to help the housewife cope with rationing
system and the food shortages. The issues of avoiding waste (especially of
wheat) and reducing meat consumption - which are clear in this first leaflet - were
to become regular themes in the leaflets over the years. At this date, tea had
been rationed for one week. It was to be restricted to 2 ounces per person, per
week - a small amount indeed for the tea-loving - some might say tea-dependent –
nation. The catch-phrase of the Ministry of Food was “one for each person, and none
for the pot.”
THE
WEEK’S FOOD FACTS, No. 1
There will be more
advertisements in this series. It will be well worth your while to collect
them. As each appears, pin it up in your kitchen.
Grow fit not fat on
your war diet! Make full use of the fruit and vegetables in season. Cut out
“extras”; cut out waste’ don’t eat more than you need. You’ll save yourself
money, you’ll save valuable cargo space which is needed for munitions, and you’ll
feel fitter than you ever felt before.
ON
THE KITCHEN FRONT
TEA TIPS. You can save
that extra “one for the pot” if you get the best out of your tea, so remember
that (1) as soon as the water is boiling really
fast you should be ready with the well-warmed tea-pot; (2) the tea-pot
should come to the kettle, not the kettle to the pot; (3) you should give the
tea enough time to brew, and stir it just before pouring. If you do all this
your ration will go further.
COOKED LETTUCE. Don’t
make the mistake of using lettuce only as a salad. Lettuce cooked in a very
little water makes a delicious vegetable, and you will enjoy even the outside
leaves.
STALE BREAD. Bake any
stale bread in slices and use as toast, or serve as rusks with soups or stews.
RECIPE for Stuffed
Marrow.
Cut a medium-sized
marrow in two and scoop out the seeds. Fill with stuffing made of two heaped
tablespoonfuls of breadcrumbs (use and left-over pieces of bread for this), 2
tablespoonfuls minced bacon or cold meat, 1 tablespoonful chopped suet, 1 small
onion grated and a sprinkling of mixed herbs, add pepper and salt to taste, and
a little milk or egg to bind.
Put the halves
together, tie round with tape, put in a baking tin with about 2 ozs of dripping
and bake until tender – basting frequently. (Time about 1 hour.)
If preferred, the bacon
or meat may be omitted, but in this case more suet should be included with the
stuffing.
You
can hear other useful tips on the wireless at 8.15 every morning.
3 comments:
I love the Food Facts leaflets! I wish someone would collect them all in a book. Or that I would finally get down to transcribing them for my own use and amusement.
I am gradually (very gradually) transcribing them. There are over 500 of them though!
I didn't realize there were quite so many!! I've only ever seen at most two dozen. Which is silly of me, really because they issued them regularly for years, so of course there should be hundreds. But the idea of cooked lettuce sounds awful. Probably because I was raised in an environment where the only lettuce was iceberg, and iceberg lettuce turns into slime when it gets hot.
Post a Comment