Yesterday’s post on the provisioning of the Australasian
Antarctic expedition of 1911 set me to thinking of the extreme difficulty of
living off the land in the Polar regions of the world, and staying healthy. As
Douglas Mawson pointed out in his narrative, one of the scourges of the early
expeditions to the Poles was scurvy, which, as we all know, is due to Vitamin C
deficiency from insufficient vegetable matter in the diet.
How to avoid scurvy at the Poles? Well, one could
take tons of canned and dried fruit and vegetables as Mawson did, but this was
not always possible in the past – and anyway, these could be lost, or could run
out if the expedition took longer than expected.
Almost a century earlier than Mawson, Sir William
Edward Parry led an expedition to the northern reaches of the globe – the Arctic.
The first signs of scurvy had appeared in January 1820. By the middle of summer
(June, 1820) he was able to report from Melville Island:
Having
observed that the sorrel was now so far advanced in foliage as to be easily
gathered in sufficient quantity for eating, I gave orders that two afternoons
in each week should be occupied by all hands in collecting the leaves of this
plant; each man being required to bring in, for the present, one ounce, to be
served in lieu of lemon-juice, pickles, and dried herbs, which had been hitherto
issued. The growth of the sorrel was from this time so quick, and the quantity
of it so great on every part of the ground about the harbour, that we shortly
after sent the men out every afternoon for an hour or two; in which time,
besides the advantage of a healthy walk, they could, without difficulty, pick
nearly a pound each of this valuable antiscorbutic, of which they were all extremely
fond. Of the good effects produced upon our health by the unlimited use of
fresh vegetable substances, thus bountifully supplied by the hand of Nature,
even where least to be expected, little doubt can be entertained, as it is well
known to be a never-failing specific for scorbutic affections, to which all persons
deprived of it for a length of time are probably more or less predisposed.
The sorrel to which Parry
refers is Oxyria digyna, commonly
called Arctic, Alpine, Mountain, Sheep’s or Wood sorrel, and a relative of
Common Sorrel, Rumex acetosa. Sorrel
leaves can be eaten raw, as in salads, or added to sauces, soups and stews.
From The Master Book of Soups () by Henry
Smith, I give you the author’s general comments on sorrel, and one of the many
recipes containing it:
Sorrel
is no longer used in much quantity, but can be used in all clear soups
garnished with root vegetables, including the ever popular Julienne. Julienne
at one time was chiefly garnished with wood sorrel, but with modern trends one
usually finds this soup garnished with a mixture of any finely cut vegetables.
Julienne should not be confused with other soups garnished with vegetables,
such as Paysanne (country style), Chiffonade (literally, vegetables in rags).
Purée of Sorrel
3
lbs. sorrel, 3 ozs. Butter, 2 ½ pints seasoned stock, 3 ozs. flour , seasoning
to taste
Cook
sorrel in a little salt water, strain and press through a sieve. Combine sorrel
with boiling stock, add creamed butter and flour and stir constantly till
creamy. Taste for seasoning and serve. Cream or evaporated milk may be added if
desired. (Yield: 8 portions).
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